How this fitness trainer went from 93 to 69 kilos | Lifestyle – Times of India Videos

Weight loss is not achieved overnight. It takes tremendous amount of effort and hard work. In this video, 28-year-old Rohit Sharma, who is an internationally certified fitness coach and founder of Fitbuiltforever, talks about and discusses his fitness journey in detail. From his diet routine to the workout regime he followed, he lays it down for everyone. His is an inspirational fat-to-fit story and there’s a lot fitness enthusiasts can learn from it. Watch the video to know more.

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