Yoga impacts our life in many ways. It improves our health, takes care of our mental wellbeing and helps us go about our day to day life. However, as far as yoga is concerned, it specifically improves our posture, making us more flexible than ever. In this video we have Reema Vengurlekar, Founder of PRANA – YOGA SHALA, you will help us with some effective yoga poses to enhance out flexibility.
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