Kareena Kapoor Khan and Alia Bhatt‘s Yoga instructor Anshuka Parwani has shared a complete yoga guide for COVID‑19 recovery and building immunity. With these yoga techniques shared by Anshuka along with the Doctor’s prescribed treatment and advice, one can focus on recovery, strengthening the lungs and more.
Along with the guide, she added a disclaimer that read, “Always consult your doctor & check the contra‑indications before you start any kind of Yoga practice.” Here, take a look:
Apart from Bebo and Alia, Anshuka is the yoga instructor of celebrities like Ananya Panday and Rakul Preet Singh.
On the other hand, several celebs like Vir Das, Madhur Bhandarkar, Nafisa Ali, Arijit Singh, Manvi Gagroo, Boney Kapoor’s daughter Khushi Kapoor, Mahesh Babu, Hugh Jackman and more have tested positive for COVID recently.
According to ANI, a study has found that the new COVID-19 Omicron variant is more transmissible than the Delta variant. However, its biological characteristics are still relatively unknown.
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