Full Body Dumbbell Circuit | Strengthening & Weight loss | Lifestyle – Times of India Videos

Looking for circuit training exercises? This video by famous Malaysian fitness trainer Jordan Yeoh is a must-try. Carefully curated for people of all age groups and fitness levels, the circuit training routine saves time and gives better results. The dumbbell training session by Jordan helps to strengthen your bones and at the same time increase endurance and shed kilos. Jordan recommends performing each exercise shown in the video for 3-5 rounds for better results. So tune into your favourite music and get started. To watch more such videos by fitness expert Jordan, visit his
YouTube channel.

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