Fad diets are an easy gateway to body image issues. They often find their way into our lives, usually as a...
weight loss
Sonam Kapoor recently opened up about her journey adapting to the changes following the birth of her son, Vayu. Sonam...
Older women who sustained a stable weight were 1.2 to 2 times more likely to achieve longevity compared to those...
While it may not be a magic solution, incorporating adequate water consumption into your daily routine can significantly support your...
Papaya, or papita, offers several nutritional and therapeutic benefits. Papaya is a fruit that tastes well and has a number of...
Flavanols are a group of bioactive compounds that are good for your heart and cognitive health and are naturally found...
We always look forward to desserts since they are the best part of your meal. Although most desserts are quite tasty, yet they also are very...
By Mukul Nagpaul Intermittent fasting has become a popular weight loss strategy among people who want to lose weight without...
On the other hand, weight gain was not significantly associated with mortality among men. "The study suggests that weight loss...
Researchers from the Max Planck Institute for Metabolism Research and Harvard Medical School have now shown in mice that communication...